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Ingredients for Shrimp:
1 lb. of 31-40 uncooked shrimp, peeled and deveined
1/2 cup whole wheat flour
1 egg white, beaten with a touch of water
1 cup panko bread crumbs
2 teaspoons fresh cilantro, finely chopped
1 teaspoon paprika
1/8 teaspoon ground ginger
1/4 teaspoon black pepper, divided
1/4 teaspoon salt, divided
1. Place a cooling rack into a baking pan.
2. Place flour into a ziptop bag.
3. Whisk egg white, water and salt and pepper together.
4. Combine the panko, cilantro, paprika, ginger, and remaining salt and black pepper in a bowl, combine.
5. Bread shrimp: Combine shrimp and flour; toss well to coat. Working with 3 or 4 shrimp at a time, shake off excess flour, coat with egg, dredge in panko mixture, and transfer to cooling rack. Cover and refrigerate.*
6. Cook shrimp. Preheat oven to 450 degrees. Bake until golden and crisp, 10 to 12 minutes.
*You could probably bake this immediately, I had to stop and so I placed it in the refrigerator for 2 hours before I baked them.
Ingredients for sauce:
3/4 cup orange juice
1/2 cup apricot preserves
1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
2 cloves garlic, crushed
1 teaspoon fresh lime juice
1/4 teaspoon ground cumin
1/8 teaspoon salt
dash red pepper flakes
1 tablespoon fresh cilantro, finely chopped
cornstarch**
Bring the first 8 ingredients to a boil in a small saucepan over medium-high heat; cook until reduced to about a 1/3 cup. Remove from heat; cool completely. Stir in cilantro and set aside.
**If you want it thicker, simply remove a tablespoon of the sauce and whisk in a teaspoon of cornstarch until dissolved. Add it back into the saucepan and heat it up again for 2 minutes and you should have the consistency you want.
Couscous recipe coming tomorrow.
4 comments:
This looks great - what a good flavor combo!
Tram
i love baked shrimp this way too. i am liking the fruity sauce that goes with this!
OOOOoooooh! That sounds heavenly!
OMG.
No really.
The way to my heart?
Shrimp. And this? looks amazing. I LOVE citrus and shrimp.
You have made my day!
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