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Friday, April 10, 2009

Fast & Frugal Friday: Jerk Chicken with Pineapple Salsa

Maybe I should call this the 2 tablespoon special? Maybe 2 by 2? No matter what you call it, you will have a cheap and quick dinner on the table in no time. I served this with some sugar snaps peas (recipe next week) and rice.

2 boneless, skinless chicken breasts, butterflied
2 teaspoons Mccormick Caribbean Jerk Chicken Seasoning
4 pineapples rings, chopped from a 20 oz can in juice.
2 Tablespoons pineapple juice (from can)
2 Tablespoons lime juice
2 Tablespoons english cucumber, chopped
2 Tablespoons red onion, minced
2 Tablespoons red pepper, chopped
2 Tablespoons cilantro, chopped
1. Preheat oven to 350 degrees. Butterfly the breasts, sprinkle with seasoning and bake for 20 minutes.
2. Prepare the remaining ingredients, mix and serve over cooked chicken.


Donna-FFW said...

This sounds absolutely delicious with that salsa. Looks fantastic also!

Nicole said...

Simple and light, yum! said...

The pineapple salsa is perfect. Someone's feeling the festivity of the spring and summer coming on!

Foodie with Little Thyme! said...

Looks great. I like Two by Two for the name.

healthydelish said...

wow! this looks so good and super easy!

Soma said...

This is a real cool recipe. My kinda food:-D Love the pineapple salsa too.

Chef Fresco said...

Looks good! I love homemade salsa!

Anthony Sepe said...

Look good and can't wait to try!

Lizzy said...

That sounds amazing!

Loving Annie said...

Hope that you are having a good holiday weekend, Jennifer !

I will have to try making that chicken and salsa when I get home !

Tangled Noodle said...

I love the sweet spicy combo! I would use this on a nice firm fish, too!

Rumela said...

The recipe is awesome!! I loved the ingredients. Sometimes I liked spicy delicacies and this one suits my taste. I liked the name 2 by 2 as well. Sometimes if the name is interesting then automatically viewers get attracted to it. Moreover you have posted a bright picture of your dish so altogether this is a nice presentation.

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