Plan Ahead: 5 o'clock hits and you panic thinking "What's for dinner?!"
When this happens, the probability of less nutritious meals increases. So, whether you plan it each day, a few days at a time, or a week at a time, set the time aside to plan the meals. Work with the family's schedule to decide when the meal planning time will be.
Once the meal plan is set, you can plan the grocery list.
Saturday, January 2, 2010
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2 comments:
For me it's 9am. That's when our day starts moving along, so if I don't know what we're cooking for dinner by then, we often turn to processed food.
Great tip! I have that problem frequently when I have meetings at work. I definitely need to do a better job of planning this year!
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