The photo was shot before I added the turkey bacon.
Sunday, May 23, 2010
Chopped Pasta Salad
The photo was shot before I added the turkey bacon.
Wednesday, May 19, 2010
EatingWell Wednesday - Spring Chicken & Barley Soup
1. Not enough for everyone?
2. You do not want the chicken as is?
Well, here is a great way to use up that leftover chicken (or non-leftover) called Spring Chicken & Barley Soup from EatingWell magazine. I honestly think the best thing about this recipe is the garnishes. The orange and basil make this soup stand out. I strongly recommend you add a good amount of it to the entire pot at the end. Feel free to put some fresh when you serve it.
Thursday, April 1, 2010
Balsamic Chicken Kabobs
Oh, and forget to vote for your favorite foodie (hint) for the Hot Bloggers Calendar.
Ingredients:
6 wooden skewers
1 lb. boneless, skinless chicken breasts cut into chunks
1 red pepper, chopped into large pieces
1 20oz. can of Pineapples slices, drained and cut into large chunks
¼ & ¼ cup Newman’s Own Balsamic Vinaigrette Dressing
2 teaspoons fresh parsley, chopped
Yields: 6 servings (1 kabob per person)

Instructions:
1. Immerse skewers into water and set aside for 30 minutes. Chop the chicken breasts into large chunks and marinate in the first ¼ cup of dressing for 30 minutes.
2. Meanwhile, chop the peppers and pineapple.
3. Heat the outdoor or indoor grill to medium.
4. Alternate placing the chicken, peppers and pineapple on the skewers.
4. Pour the remaining ¼ cup dressing onto the skewers and place them on the grill for approximately 3 minutes, flip and cook another 3 minutes. You may need to cook them longer, depending on the size of the chicken pieces.
5. Place the skewers on a bed of rice or couscous and garnish with the parsley.
Here is a fantastic indoor grill that you would find useful year round.
Tuesday, December 1, 2009
'Spice Drawer' Roast Chicken

6. Roast until thermometer says 160-165. Remove and allow to sit at least 5 minutes before cutting.
Wednesday, November 11, 2009
Organic Grass Fed NY Strip Steak & Organic Chicken Breast Salad featuring POM Juice
So, time to put on my kitchen thinking cap and get to work. For the chicken, I made a Pomegrante dressing and the salad below.
1/3 cup POM pomegranate juice
1/3 cup red wine vinegar
¼ cup extra virgin olive oil
Salt and pepper to taste
Organic Baby Spinach
Toasted Pine Nuts
Dried Sweetened Cranberries
Red Onion, slivers
Pomegranate dressing
1/3 cup red wine vinegar
½ shallot, chopped
2 tablespoons extra virgin olive oil
½ teaspoon fresh thyme, chopped
3/4 teaspoon dry mustard
½ teaspoon sea salt
¼ teaspoon black pepper

post-grilling
Friday, September 18, 2009
Fast & Frugal Friday: Pretzel Crusted Baked Chicken Tenders
This is definitely frugal because you use the boneless, skinless breasts you bought on sale and cut them into strips yourself. Then use the bag of pretzels you have been stashing to make a tasty dinner. I tossed some chopped olives on the side along with some sauteed sugar snap peas and the chow down commenced.

Baked Tenders:
1 lb. chicken cut into strips (I found organic chicken at BJ's wholesale)
~2 cups of organic oat pretzels, roughly crushed (do not make too tiny or will not be crispy)
1/2 cup whole wheat flour
1 organic egg
2 tablespoons 1% organic milk
salt & pepper
1. Preheat oven to 400 degrees.
2. Place a cooling rock onto a baking sheet. This is key to a crispy crust.
3. Mix egg and milk in one bowl and combine. Place flour on a plate and season well. Place lightly crushed pretzels on a separate plate and season well. Create an assemble line from left to right as follows: flour, egg mixture, pretzel, cooling rack.
4. Dip chicken strip in flour and shake excess. Dip into egg, then cover with cereal and place on rack.
5. Bake approx. 15 minutes
Serve with Jen's mustard dipping sauce.Did you see that I am giving away a ticket to the TypeAMom Conference?
Tuesday, September 15, 2009
Baked Chicken Tenders with Nature's Path Organics
1. Preheat oven to 400 degrees.
Savor's Mustard Dipping Sauce:
Friday, July 31, 2009
Fast & Frugal Friday: Balsamic Marinade for Roasted Chicken and Vegetables

1 lb. boneless, skinless chicken breast
8 oz. Portabella Mushrooms
1 Zucchini
Marinade:
1/3 cup balsamic vinegar
1/3 cup Extra Virgin Olive Oil
2 tablespoons fresh parsley, minced
2 tablespoons fresh thyme, chopped
2 large cloves garlic, chopped
1/4 teaspoon pepper
1/8 teaspoon sea salt
1. Preheat oven to 375 degrees. Butterfly chicken breasts, place in a baking dish and drizzle with 1/2 of the marinade, toss to coat and set aside.
2. Cut the zucchini in half length wise and then cut at an angle into 1 inch pieces. I bought the mushrooms already sliced so I placed the vegetables in a dish, added remaining marinade and tossed.
3. I wandered off to fold some laundry and when I came back, the oven was ready and the food has been marinating about 10 minutes. I then placed the 2 baking dishes into the oven for 20 minutes, tossed and allowed to bake another 10 minutes or so.
4. Enjoy. Heads up: the chicken gets stained dark from the vinegar so be ready to see the reaction in the kids faces. We simply explained it was vinegar and they were fine.
Wednesday, July 8, 2009
EatingWell Wednesday: Lime & Agave Nectar Chicken
I think sticking (no pun intended) with honey is best as it is a bit thicker than the nectar.
Monday, May 18, 2009
Pork Loin with Mandarin Orange Salsa, Roasted Eggplant over Penne & Chicken with Poultry Seasoning



Thursday, April 30, 2009
Fast & Frugal Friday: Chicken with Grilled Tomatillo Salsa

2 thick slices of sweet onion (about 1/2 inch each)
2 cloves of garlic, skin intact
1 tablespoon canned green chili's
2 teaspoons lime juice
1 tablespoon rice vinegar
1 tablespoon fresh cilantro, chopped
Friday, April 10, 2009
Fast & Frugal Friday: Jerk Chicken with Pineapple Salsa

2 boneless, skinless chicken breasts, butterflied
2 teaspoons Mccormick Caribbean Jerk Chicken Seasoning
4 pineapples rings, chopped from a 20 oz can in juice.
2 Tablespoons pineapple juice (from can)
2 Tablespoons lime juice
2 Tablespoons red onion, minced
2 Tablespoons red pepper, chopped
2 Tablespoons cilantro, chopped
Tuesday, March 10, 2009
Chicken 'Caprese'

Ingredients:
2 boneless skinless chicken breasts
1/4 cup reduced-fat mozzarella cheese, shredded
12 baby spinach leaves, divided
1/4 teaspoon salt, divided
1/8 teaspoon pepper, divided
2 teaspoons olive oil
1/2 cup grape tomatoes, halved
1. I first pounded the breasts gently to thin them out just a bit. Then, with small knife, make a slit in the chicken to create a small pocket. Stuff half of the cheese into pocket, followed by the spinach. Secure with toothpicks. Sprinkle chicken with the salt and pepper.
2. Heat oil in a large skillet over medium-high heat until hot. Cook the chicken approximately 5 minutes. Turn the chicken over, sprinkle with the remaining salt & pepper and cook for 4 minutes. Reduce the heat to medium-low, scatter the tomatoes over the chicken and cook for 2-3 minutes. Remove toothpicks before serving.
Tuesday, February 24, 2009
Orange Marmalade Chicken

3 tablespoons cider vinegar
1 tablespoon orange juice
1 teaspoon cornstarch
½ teaspoon chopped dried rosemary (I use mortar and pestle to crush as you could put an eye out cutting it)
¼ teaspoon dry mustard
2. Whisk the first 6 ingredients in a medium bowl.
Thursday, February 19, 2009
Frugal Friday: Mango-Tomato Chicken with Quinoa

Ingredients:
1 lb. chicken breast (cut in half lengthwise so you have 4 cutlets and faster cooking)
1.5 tablespoons olive oil
1 medium vine-riped tomato, chopped
1/2 mango (eat the rest while preparing the meal-yum), diced
1 clove garlic, chopped
2 tablespoons lime juice
2 tablespoons cilantro, minced
2 tablespoons toasted sesame seeds (no time to toast-use untoasted)
salt & pepper
Directions:
1. Prepare quinoa as directed here or make it the night before.
2. Heat oil over medium/medium high heat. Sprinkle each breast with a salt and pepper on both sides and add to pan.
3. Saute each side 3-4 minutes. Remove from pan.
4. Turn pan to low and allow to cool slightly. Add mango, tomatoes, and lime juice and saute 2 minutes.
5. Add garlic, cilantro and sesame seeds. Saute another 4 minutes.
6. Plate quinoa, chicken and top with mango-tomato chutney.
Thursday, January 29, 2009
Superbowl Snack-a-thon: 4th quarter
Baked Chicken Tenders: Click here and start pulsing the breading now.
Pizza! Yes, you are reading the word pizza. Please find a great whole wheat pizza recipe or heck, just buy a pre-made shell, use very little oil and top with lots of veggies and easy on the cheese.

culinarytypes.blogspot.com
Chili: Make my Quinoa chili or how about this turkey chili?
Superbowl Snack-a-thon: 3rd quarter

Roasted Chickpeas: No, I am not joking!
Ingredients:
2 cans chickpeas (garbanzo beans)
1 tablespoons olive oil
1 tablespoon lemon juice
2 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder or 1/8 tsp. cayenne pepper if you like even more heat
1 teaspoon paprika
1/2 teaspoon salt
1. Preheat oven to 425 F.
2. Drain garbanzo beans and rinse well with cold water. Let beans drain for 10 minutes, and then pat them dry.
3. When beans are dry, toss them with olive oil, spices and salt. Arrange them in single layer on a foil lined baking sheet and roast for 45 minutes, or until they are browned. Serve warm or let cool. (They can be stored in an airtight container in the refrigerator for a few days)
Buffalo Wings: Hey, I do not want to deprive you all, only have your eat smarter. This recipe looks fabulous and I will be making these.
Tuesday, January 13, 2009
Raspberry Balsamic Chicken Breasts
2 teaspoons fresh thyme or ¾ teaspoon dried
½ teaspoon salt, divided
¼ teaspoon pepper, divided





